I’m Monica Pitek Fugedi, a licensed therapist with over 17 years of experience, specializing in anxiety and trauma. As the founder of Whole Mind Wellness and the host of the Anxiety Anecdotes podcast, I am passionate about breaking the stigma around mental health and providing accessible resources for those in need. I offer an integrative approach to therapy, utilizing evidence-based techniques tailored to each client’s unique journey. I also create online courses, workshops, and workbooks to help individuals navigate their mental health challenges and lead fulfilling lives. My mission is to empower others to embrace vulnerability and find strength in their struggles.
