anxiety anecdotes

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Anxiety is not a sign of weakness; It’s a sign of trying to remain strong for too long.

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01

My Philosophy

In the realm of anxiety therapy, my philosophy is rooted in the belief that every individual possesses the inherent capacity for growth, resilience, and healing.
02

My Experience

I specialize in anxiety and trauma therapy. I’m a passionate speaker who has delivered keynote addresses, facilitated workshops, and TEDx style presentations.
03

My Service

I embrace an integrative approach, using a range of evidence-based methods. From cognitive-behavioral interventions to mindfulness practices.
04

My Resources

I provide a range of resources to support your mental health journey, including workbooks and free downloadables designed to help you manage anxiety and stress.
monica leaning on fence

About Monica

You are worth the effort it takes to live an inspired life

Monica Pitek-Fugedi is a seasoned therapist with a passion for guiding individuals through the transformative journey of healing. Specializing in anxiety and trauma treatment, Monica has dedicated her career to helping others navigate the complexities of mental health with empathy and expertise. In addition to her clinical work, Monica is an accomplished author, having penned the inspiring memoir “Shade of Pink”.
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Who we are

It's time to dream big and discover your calling

At Anxiety Anecdotes, we understand the challenges of living with anxiety. That’s why we offer a range of expert courses, workbooks, and resources designed to help you overcome anxiety and regain control of your life.

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Club Members

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Therapy Resources and Courses

500 +

Speaking Engagements

Our Clients

Satisfied Users Over The Globe

Our values drive not only our culture and how we work with clients but also how we live our lives. We partner with our clients.

Monica is not only a great listener but she as a sense of calmness to her that puts you instantly at ease. Her laid back personality and sense of humor was exactly what I was looking for in a therapist. I can be completely honest and myself with no feeling of judgement. Deciding to see Monica and take care of myself is the best thing I have ever done, I am forever grateful,

E.S

Monica has absolutely transformed lifel! She’s a very talented and astute therapist I just wish everyone has a Monica like 1 have a Monica bo she’s that good”

C.S

Monica is great, personable, and a great listener. She is very welcoming and we felt very comfortable opening up to her and having her help US through the Stressful pbstacles that marriage can sometimes bring We would recommend her expertise and knowledge to any of our family and fri

M.K

This workshop was amazing and Monica was super easy to relate to. She used language that made anxiety make sense, and did a great job explaining what’s actually happening to us when anxiety occurs

A.J

They spend over 50% of our waking life at work. Devoting that amount of time to a career that brings you challenge, growth and fulfillment is critical life.

Cheryl Dunye

Manager

Better solution

Here's a Great Place to Start

Ready to take charge of your mental health? Explore the products below to find powerful tools like workbooks, courses, and more that can help you manage anxiety and live with purpose. Dive in and discover what works for you!
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